Now, I use oils on a daily basis, for everything imaginable. And I'm still not there, it is a learning curve as to how to use them. How did I use them, say, like a day like today?
And the day is not over yet, I will be using more of them later on! As you can see, I do a lot of home made stuff. Lots of work? Sort of. Once you get the hang of it, it is super easy. I make large batches so I won't have to make them all over again for a while. The easiest way to use them, however, is to use them straight from the bottle. But some oils are so potent and strong, you need to dilute them. What better way than putting them in a roller bottle? Or a small spray bottle? This is exactly what I will be teaching you next week! Are you joining me? Register via Meetup or Facebook. Tickets are € 15 for a one hour workshop. You will walk away with more knowledge on oils, your own home made roller bottle of your choice including recipe.
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Join us for a fun and fascinating introductory talk on doTERRA essential oils and how they can transform you and support your wellbeing. Learn how they can help assist your body to combat everything from Hay Fever to ADHD, Colds & Flu, Headaches, Depression, Weight-loss, IBS, Acne, Stress management and much more. Each attendee receives a FREE Essential Oil Sample. This is all included €10 p.p. ticket price. You will :
For registration go here Look forward to seeing you in person!!!
But when it comes to toothpaste, shampoo or oil pulling, you might want to use the fractionated version. This will prevent your sink from clogging up with build up coconut oil. Last weekend I created a liquid hand soap with fractionated coconut oil and the whole family loves it! It sounds silly but everytime I get home I can't wait to wash my hands ;o) See my fb post in which I share my recipe of liquid hand soap.
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AuthorVoedingsdeskundige, slaapexpert voor ondernemers, Natuurgeneeskundig Therapeut, Holistisch leefstijlcoach, in een notendop. Wil je meer over mij weten? Ga dan naar 'Over Barbara' Archives
January 2024
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